Functional neurological disorder (FND) explained

Functional neurological disorder (FND) is a complex neuropsychiatric condition that affects the functioning of the nervous system. It often leads to a range of physical and psychological symptoms that can disrupt the daily lives of those affected. Understanding FND is crucial for effective diagnosis and treatment. This article delves into the intricacies of FND, exploring … Read more

Self-help tool: Menopause and mental wellbeing

Menopause is a significant life event for women that can affect not only their physical health but also their mental wellbeing. Understanding the relationship between menopause and mental health as well as the available self-help tools can empower women during this transition. How does menopause affect mental health? Menopause can lead to a variety of … Read more

10 ways to fight your fears

Dealing with fear is a universal human experience, and learning to manage this emotion is a key component of self-growth. Whether it’s a phobia or everyday anxieties, fears can impede our daily functioning and hinder our potential. However, there are effective strategies for facing these fears. In this article, we’ll explore 10 ways to fight … Read more

Munchausen’s syndrome – NHS inform

Munchausen’s syndrome, also known as factitious disorder imposed on self, is a complex psychological condition where a person feigns illness or intentionally produces symptoms of illness in themselves. Their primary motive is to assume the “sick” role to gain medical attention and sympathy, not to achieve any form of material gain like financial rewards or … Read more

Living with chronic pain: strategies for coping

Living with chronic pain can be a complex, multifaceted experience that affects every aspect of one’s life. While the journey is deeply personal, there are common challenges and strategies that can help navigate this condition. What Is Chronic Pain? Chronic pain is a persistent form of pain that lasts weeks to years, often extending beyond … Read more

Psychosis: overview and understanding

Psychosis is a mental health condition that affects the way an individual perceives reality, leading to significant distress and impairment. It is a symptom of various psychiatric illnesses and can manifest in various forms, from hallucinations and delusions to disorganized thinking and behavior. Understanding Psychosis: What Is Psychosis? Psychosis represents a state of mind where … Read more

Vaping addiction soon takes hold | NHS inform

Vaping has become a popular trend, especially among youth, but what many don’t realize is that **vaping addiction soon takes hold**, posing significant risks to health and wellbeing. It’s important to understand what vaping is, the potential for addiction, and how it compares to traditional smoking. What is vaping addiction? Vaping addiction occurs when individuals … Read more

How to deal with panic and anxiety effectively

Feeling anxious or experiencing a sudden onset of panic can be a deeply unsettling experience. While anxiety can sometimes serve as a motivator, excessive panic can disrupt our daily routine and quality of life. Addressing the symptoms and triggers of panic attacks and anxiety is a journey that millions undertake. Knowing how to deal with … Read more

Obsessive compulsive disorder (OCD) – Symptoms and treatment

Obsessive-compulsive disorder (OCD) is a complex mental health condition characterized by unwanted recurring thoughts and ritualistic behaviors. It can become a chronic, debilitating disorder if not treated effectively. For those grappling with OCD, the struggle is not merely with the physical manifestations of the disorder but also with the mental toll it takes, impacting various … Read more

Diagnosing autistic children – Autism

Understanding the process of diagnosing autistic children begins with recognizing the complex nature of Autism Spectrum Disorder (ASD). Autism is a developmental disorder that affects communication and behavior, and while symptoms can be detected as early as infancy, the signs can sometimes be subtle or confused with other conditions. How to get an autism assessment? … Read more